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SALADS

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MEDITERRANEAN FIESTA SALAD

Oven roasted vegetables, sweet potato, tomato, zucchini, broccoli, bell pepper, carrots, beet root, roasted in oven with olive oil, lemon dressing, oregano, thyme, parsley and served with Fresh Buffalo Mozzarella, on a bed of iceberg lettuce, with cubes of dry roasted Healthy Bread.

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CLASSIC GREEK SALAD WITH CHICKPEAS

Protein packed chick peas and sprout salad in lemon vinaigrette dressing, with chopped, tomatoes, cucumber, zucchini, broccoli, avocado, chopped paneer cubes, drizzled with feta cheese , herbs, fresh parsley.

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CLASSIC WALDORF SALADS

Creamy crunchy salad with lettuce , apple, walnuts, cucumber, cherry tomato, grapes in a creamy mayo dressing.

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CHIAIA SALAD

Salads named after the finest street in Naples. Pasta salad, pasta tossed in fresh lemon basil garlic pesto, with roasted eggplant, broccoli, bell peppers, olives, jalapeno, mint, cherry tomato, sundried tomato, with buttered corn topped with mozzarella cheese. 

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FARMERS SALADS

Farmers seasonal vegetable, dressed in Olive oil, cherry tomato, with hung curd, diced cottage cheese, in a creamy cheese dressing with chili flakes, jalapeno, olives, oregano and a spoon of berry extract to top it up.

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NAPLES FRUITTI DELITE SALAD

Tropical fruit salad with honey & fruit  sauce dressing. Fresh cubes of fruit / apple / pineapple compote. watermelon, Roasted Pineapple, grapes, bananas and seasonal fruits topped with frozen yoghurt, whipped cream (zero percent fat) and spoons of blueberry and cherry fillers, with Fresh.

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CAESAR SALAD

Crunchy lettuce, in creamy cheese dressing, lemon juice, garlic, cherry tomato and parmesan cheese.

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Fiesta Salad

Loaded with sweet pineapple/seasonal fruit chunks, juicy and sun dried tomato, diced avocado, cucumber, protein packed red beans, on a bed of lettuce, drenched in olive oil, then covered in a tangy lime vinaigrette, with a touch of unpasteurized Honey.

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Barbeque 
chickpeas Salad

Fresh chopped green salad topped with roasted chickpeas in barbeque sauce, chopped parsley and diced avocados.

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Quinoa Salad

Fresh salad with quinoa, chopped mint, parsley, cherry tomato, cucumber, lemon dressing, herbs, fresh cottage cheese.

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Garden salad

Fresh leafy vegetables, greens, cherry tomatoes, avocado in fresh tahina dressing.

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Thai Noodle salad

Thai Noodle salad in soy seaseme oil garlic dressing, spring onions, carrot, cucumber, plenty of roasted crushed peanut toppings, lemon grass dressing on top.

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Black Rice N 
Broccoli Salad 

Black rice, buttered carrots, broccoli, black lentil, red yellow pepper, chopped herbs, lemon juice, honey, mustard, topped with pomegranate, raisins, roasted cashew nuts.

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High Protein Salad

High protein salad with over 25 gms of protein. Herbed lentil, marinated roasted mushroom in soy garlic, herbed cherry tomato, oven roasted zucchini all toasted in olive oil, balsamic and light mayo with fresh avocado added on top, cracked pepper.

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Kidney Beans Bread Salad 

High protein kidney bean salad, peas, buttered sweet corn, feta cheese, fresh diced cucumber, few iceberg lettuce on top, chopped fresh parsley in lemon vinaigrette dressing drizzled with seasonings, oregano, thyme, dried parsley.

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